Hip & Knee Pain in Arlington

Fix Hip & Knee Pain Fast in Arlington
Are simple movements like walking or climbing stairs becoming painful? Does hip stiffness keep you up at night? Joint pain doesn’t just slow you down—it can lead to permanent damage if left untreated.
Fix Hip & Knee Pain Fast in Arlington
Are simple movements like walking or climbing stairs becoming painful? Does hip stiffness keep you up at night? Joint pain doesn’t just slow you down—it can lead to permanent damage if left untreated.
At Bal Therapy, LLC in Arlington, we do more than relieve symptoms. Our specialists identify the root cause of your pain and provide targeted treatment so you can regain mobility, eliminate discomfort, and prevent long-term joint deterioration.
Why Your Hips & Knees Hurt
Your hip and knee joints absorb constant impact. Without proper strength and balance, they wear down quickly. Common causes of pain include:
Joint Imbalances
- Muscle weakness and tightness throw off alignment, overloading the joints.
- Even a small difference in leg length increases stress on your knees and pelvis.
Repetitive Stress & Overuse
- Running, jumping, and heavy lifting wear down protective tissues.
- Without proper recovery, strain builds up, leading to chronic pain.
Arthritis & Cartilage Loss
- Years of movement wear away joint cushioning, causing stiffness and pain.
- Bone spurs and ligament changes further restrict motion.
At Bal Therapy, LLC in Arlington, we conduct in-depth evaluations to pinpoint the exact cause of your pain, ensuring precise and effective treatment.
Effective Treatment for Hip & Knee Pain in Arlington
We use a strategic, hands-on approach to stop pain, restore mobility, and prevent future damage:
Manual Therapy & Joint Mobilization
Expert techniques that improve movement and relieve joint stiffness, with targeted pressure to release pain patterns traveling down the leg.
Specialized Physical Therapy
Strength training to correct imbalances and stabilize movement, along with gait retraining to restore proper walking mechanics for pain-free motion.
Injury Prevention & Long-Term Joint Protection
Proper warm-ups, strengthening, and mobility drills to reduce future strain, along with personalized strategies to keep joints healthy and strong.
This approach eliminates pain at the source, prevents re-injury, and keeps you moving with confidence.
Frequently Asked Questions
1. Why do hip and knee pain often happen together?
Your hip and knee share muscle and nerve connections. If one is weak or stiff, the other compensates—leading to stress and pain.
2. Why does hip pain radiate down my leg?
The sciatic nerve runs from the lower spine through the hip and down the leg. Joint dysfunction or tight muscles can compress this nerve, causing radiating pain. Manual therapy relieves this pressure.
3. When should I seek treatment?
If you experience swelling or restricted movement after a fall, it’s important to seek an evaluation to rule out serious damage. Additionally, if pain persists for weeks or months despite rest, professional treatment is critical to prevent further joint damage and ensure proper healing. Early intervention helps prevent long-term complications and supports a quicker recovery.
4. How can I stop recurring hip and knee pain?
Our specialists correct movement issues, reduce inflammation, and build joint stability with a targeted, long-term plan designed specifically for you.
About The Author
Jack Bal specializes in helping people overcome joint pain and restore mobility. With experience in advanced pain relief techniques, Jack Bal provides expert care at Bal Therapy, LLC in Arlington.
Act Now to Relieve Pain & Restore Movement
Waiting allows pain to worsen and joint damage to progress. At Bal Therapy, LLC, we offer expert solutions to stop pain, rebuild strength, and protect your joints from further wear. Call now to schedule your evaluation. The sooner you act, the faster you’ll recover.
Next Step: Book Your Assessment in Arlington
Avoid long-term joint damage. Contact Bal Therapy, LLC today to schedule your personalized assessment and get back to pain-free movement.
Request an appointment with one of our physical therapists today and get started on your journey toward better health and wellness!
In the end, an active lifestyle is more than possible, even if you struggle with chronic pain. If you are looking to improve your health, strength, and physical activity, look no further – we are here to help.
Patients with bleeding disorders, extreme fear of needles, on medications that prevent clotting or promote excessive coagulation, or with tender points directly near vital neural or vascular tissue may be identified as contraindicated to this treatment by a practitioner.
Success Stories & Testimonials

Testimonials are best when they’re direct and to the point. Be sure to use words and phrases that your potential customers can relate to
Jen Bryan
CEO/ Founder


Testimonials are best when they’re direct and to the point. Be sure to use words and phrases that your potential customers can relate to
Jen Bryan
CEO/ Founder


Testimonials are best when they’re direct and to the point. Be sure to use words and phrases that your potential customers can relate to
Jen Bryan
CEO/ Founder
